Recipes

Full of protein and a range of healthy fats and great for satiating hunger and helping with those sugar cravings. Ingredients: 1 1/2 cups almonds 1/2 cup shredded coconut 1/2 cup coconut oil 1 ripe avocado 1/3 cup raw cacao powder 1/3 cup raw honey 1 tsp real vanilla extract 1 Pinch sea salt User …

Raw Chocolate Brownies Read More »

Ingredients: 2 cups oats  1 cup sultanas  1 cup LSA 3/4 psyllium husk 1 cup shredded coconut  1/2 cup pepitas 1/2 cup sunflower seeds 1 cup coconut oil  Vanilla  Cinnamon  Blend on high Add 1/4 cup water blend again Bake at  200 degrees until golden brown  

There are four steps to make a bullet proof coffee. Use fresh coffee beans, preferrably freshly ground too and make yourself a black coffee. Add 1 tablespoon MCT oil. Add 1 to 2 tablespoon of grass-fed, unsalted butter Whisk it up using a hand held blender for around  20 to 30 seconds. Voila, a bulletproof …

Bulletproof Coffee Read More »