Recipes

Full of protein and a range of healthy fats and great for satiating hunger and helping with those sugar cravings. Ingredients: 1 1/2 cups almonds

Ingredients: 2 cups oats  1 cup sultanas  1 cup LSA 3/4 psyllium husk 1 cup shredded coconut  1/2 cup pepitas 1/2 cup sunflower seeds 1

There are four steps to make a bullet proof coffee. Use fresh coffee beans, preferrably freshly ground too and make yourself a black coffee. Add